Go to therapy, sis 

Sis, you don’t have to go through postpartum alone.
As Black mothers, we often feel the pressure to be strong, hold it all together, and push through in silence. But postpartum depression and anxiety are real, and your mental health matters just as much as your baby’s.

At Urban Sky Counseling, we’ve created a safe, judgment-free space where you can share your truth, process your emotions, and receive real support from therapists who understand your experience as a Black mother. We make it convenient with flexible virtual sessions, evening appointments, and care that fits your busy life — because you deserve to be cared for too.

Let’s walk this journey together. Healing starts with one step.