Together, we can get to the root of what you are struggling with to create long-lasting and effective change over time. We will work together from the bottom up by getting clear on your values, setting new boundaries, and increasing the connection/relationship you have with yourself.
Nice to meet you!
Hi I'm Michelle, I am a Clinical Social Worker licensed in Texas, Colorado. California, Virginia, Wyoming, Vermont and Georgia a with over 10 years of experience working as a therapist. I specialize in anxiety, social anxiety and phobias. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD.
Three paths to explore:
Cognitive Behavioral Therapy (CBT)
Whether you are experiencing a life transition, processing childhood trauma, making a difficult life decision, acknowledging your role in relationship issues, healing from a break up, struggling with maintaining your individuality in a relationship and parenthood, or simply desiring personal growth, therapy can help. I believe that clients are the experts of their life and take a collaborative approach in assisting them with leading more fulfilling lives. I aim to create a safe space for you to make time for yourself, and your needs.
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Urban Sky Counseling